To win a badminton match a team or player must win two out of three sets, unless otherwis
Badminton has also become popular with people suffering from various handicaps, and can find various badminton training courses.
When playing in a badminton competition, even at an amateur competing level badminton is an exhausting sport. Which is why a good warm up is needed before a match or even a practice session.
Basic formations for mixed doubles has the woman upfront covering the net area and the man in the back position covering the sides and baseline.
The basic serve with doubles is a short serve, forcing the receiver to get close to the net making it hard to create an attack shot and having him raise the birdie in order to clear the net, causin
When getting ready to receive a serve, it is important to keep both legs slightly bent and the left foot
Something to always keep in mind with net shots is a birdie should be hit as soon as possible, if the bir
A drive is used to aim and power hit at a birdie when standing on center court, and when the birdie is to
Forehand and backhand lob: